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  1. Cost per serving: 22¢Be sure to buy 100% pure pumpkin, not sweetened canned pumpkin pie filling. The sweetened variety makes these muffins too sugary.See recipe: Mini Spiced Pumpkin Muffins 
  2. Cost per serving: $1.48 To add extra crunch to this salad, toss in some lightly toasted nuts. Pecans, walnuts or almonds work nicely.See recipe: Harvest Salad with Bacon Vinaigrette  
  3. Cost per serving: $4.17 To cut down on cholesterol and saturated fat, you can substitute olive oil for half the butter in the rub that you put on the turkey.See recipe: Thyme-Roasted Turkey with Cider Gravy  
  4. Cost per serving: $1.26 This delicious stuffing is the perfect complement to a roasted turkey.See recipe: Apple and Sausage Stuffing  
  5. Cost per serving: 46¢ No Thanksgiving table is complete without a traditional cranberry sauce. This one is spiced with ginger. See Recipe: Ginger Cranberry Sauce
  6. Cost per serving: $2.11 Serve your holiday meal with a refreshing ruby-red drink. See recipe: Cranberry Juice Sangria
  7. Cost per serving: $1.69  For a festive and seasonal dessert, bake a three-layer spice cake with a light and creamy frosting. See recipe: Spice Cake with Cream Cheese Frosting
  8. Cost per serving: $1.81 You can make the topping two days ahead. Store it in a covered airtight container in the refrigerator.See recipe: Pear-Apple-Cranberry Crisp
  9. If you’ve begun the simple weight loss plan outlined in the May 20, 2011 issue of ALL YOU, you’re ready for these satisfying dishes that fill you up without adding pounds. Read on for easy recipe instructions.
  10. Prep: 5 minutesCook: 6 minutesYield: 2 cupsServes: 2Cost per serving: 91¢In a saucepan, stir together 1 cup quick-cooking oats, 2/3 cup apple juice concentrate (thawed if frozen), 1 1/3 cups water, ½ tsp. cinnamon and ½ cup raisins. Bring to a simmer, then cover and cook 3 minutes, stirring occasionally. Remove from heat and let stand 3 minutes before serving.PER SERVING: 361 Cal., 3g Fat (0g Sat.), 0mg Chol., 6g Fiber, 8g Pro., 80g Carb., 20mg Sod.
  11. Prep: 5 minutesCook: 4-5 minutesYield: 4 pancakesServes: 2Cost per serving: 65¢Preheat oven to 200ºF. In a bowl, mix 2/3 cup whole wheat flour, ½ tsp. salt and 2 tsp. baking powder. Add 2/3 cup vanilla-flavored soy or almond milk and stir until well combined. Fold in ¼ cup fresh or frozen blueberries. Place a nonstick griddle or large skillet over medium heat. Ladle batter onto griddle in 1/3 cupfuls (don’t overcrowd griddle).