
Bug Salad
Prep: 15 min.
Serves: 8
Cost per serving: 59¢
6 Tbsp. plain yogurt
3 Tbsp. mayonnaise
1 1/2 Tbsp. Dijon mustard
1 tsp. grated lemon zest
1 small head iceberg lettuce (outer leaves discarded), torn into small pieces (6 cups)
1 cucumber, peeled and thinly sliced
1 carrot, peeled and shredded
1/2 cup cherry or grape tomatoes, halved
1/4 cup dark raisins
1. Whisk together yogurt, mayonnaise, mustard and lemon zest in a small bowl until well-combined.
2. Combine lettuce, cucumber, carrot and tomatoes in a large salad bowl. Toss salad with dressing to coat well. Sprinkle salad with raisins and serve immediately.
PER SERVING: 80 Cal., 5g Fat (1g Sat.), 3mg Chol., 1g Fiber, 2g Pro., 8g Carb., 62mg Sod.
Kitchen Tip
Make it extra kid-friendly. Sprinkle the raisin "bugs" on top of the salad after you dress it, so they'll be visible for any child who wants to pick them out. Or serve them in a bowl on the side.