Burgers for Everyone!

(Continued)

Beef Burgers

Prep: 10 min.

Cook: 10 min.

Serves: 8

Cost per serving: $1.45

3 lb. ground chuck

1 small onion, chopped

1 celery stalk, finely chopped

1/4 cup chopped fresh parsley

Salt and pepper

8 hamburger buns

1. Combine ground chuck, onion, celery and parsley in a large bowl. Season with salt and pepper.

2. Stir just to blend with a spoon or your hands; do not overwork mixture. Form into 8 patties. Chill until ready to use.

3. Prepare a charcoal fire or set a gas grill to medium-high.

4. Cook burgers, turning once, 8 minutes for medium-rare. Serve on warm toasted buns.

PER SERVING: 439 Cal., 23g Fat (8g Sat.), 105mg Chol., 1g Fiber, 34g Pro., 23g Carb., 300mg Sod.



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