
Soothe eye discomfort
Here are common reasons your eyes might be irritated and how to make them feel good again
Problem: You have dry eyes.
As you age, your body makes less oil, even in your tears.
Hot, dry or windy climates, high altitudes, air-conditioning and
cigarette smoke can aggravate the problem, as can hormonal changes
at midlife.
Solution: Try over-the-counter artificial tears, either as
drops or ointment. Because dry eyes can be a precursor to serious
age-related eye disease, some doctors also prescribe nutritional
supplements rich in antioxidants and zinc.
Problem: Your eyes itch and burn because of allergies.
Symptoms include swelling or puffiness, redness, itching,
tearing, contact lens discomfort or the sensation that something
foreign is in your eye, says Harry Engel, chief of ophthalmology at
Montefiore Medical Center in New York City.
Solution: Cool compresses often help, as do artificial tears
and antihistamine drops (both available over the counter). In
severe cases, a doctor may prescribe topical steroids, which can
come in the form of drops or gels.
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