Eat healthier fast food on the road
Our drive-through suggestions have little or no trans fat and reasonable calorie and fat counts.
With life as crazy as it is, you can't cook every meal -- but that doesn't mean you can't eat healthfully. Try these sensible meals when you only have time for takeout: They all have little or no trans fat and reasonable calorie and fat counts.
McDonald's
Go for single-patty burgers or grilled chicken (no mayo), and load up on fruit or veggie sides. Try a single hamburger, Apple Dippers with low-fat caramel dip, and 1 percent milk. (460 calories, 12 grams fat)
Subway
Subway now offers a healthier Fresh Fit menu with raisin and apple sides, low-fat milk and 4-inch subs perfect for little appetites. Try a 6-inch turkey sandwich, apple slices and 1 percent milk. (505 calories, 8 grams fat)
Taco Bell
Order foods made "Fresco Style" to lower the fat by swapping cheese and sauce for salsa. Try two Fresco Style Ranchero Chicken Soft Tacos. (330 calories, 8 grams fat)
KFC
Choose a salad with colorful ingredients like oranges and cranberries. Pass up creamy dressing options. Try a Mandarin chicken salad, Lays baked potato chips and water. (300 calories, 4 grams fat)