Buy the right bra for you

(Continued)

3. Fasten your bra at the loosest hook, so that you can tighten it as it ages and the elastic starts to wear. Never over wear your bra or it will lose its elasticity and form -- just like shoes. It's recommended to alternate between two bras in a week, washing after three to four uses.

4. Gently scoop the full weight of your breasts into the cup.

5. For the most comfortable fit, adjust the bra straps. They shouldn't dig into or slip off of your shoulders.

Care for your bras
To make your bras last longer, hand-wash them in cold water using a gentle detergent and leave them to air-dry. If you machine-wash your bras, use a lingerie bag and the delicate cycle.

In-between sizes?

Try Playtex Thank Goodness It Fits bra. It's available in half sizes: Nearly A, A, Nearly B, B, Nearly C and C.
Playtex, $25-$30; at department stores.

Try a minimizer

This bra has stretchy lace, which isn't as confining as heavier Lycra or Spandex panels, but still supports C and D cups. Always look for a thick underwire and wide straps.
Lilyette, $28, sizes S-XXL; at Macy's.

Professional Bra-Fitting:

Most department stores have a bra-fitting specialist who can help you, or, check out: www.intimacyofatlanta.com.



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