Beat your allergies and breathe easy

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Get the right treatment for you

Finding the best remedy can involve a bit of trial and error; one medicine may work better for one person than another, says Dr. Harvey. Check with your doctor before starting any medication.

Decongestants: You'll relieve swollen nasal tissues, loosening congestion, if you take a decongestant. You can take these -- in pill or liquid form -- if your head or nose feels stuffy. Decongestants such as Sudafed can be purchased over the counter (OTC). Those that contain pseudoephedrine (an ingredient used to produce metham?phetamine) are now kept behind drugstore counters. You don't need a prescrip?tion to buy these, but you do need to ask for them.

Antihistamines: An antihistamine helps prevent sneezing, itching and a runny nose by blocking histamines, chemicals released by the immune system during an allergic reaction. For the best results, take them at the first sign of symptoms. You can buy OTC antihistamines, such as Benadryl or Claritin. If these don't help, ask your doctor about prescription antihistamines, such as Allegra or Zyrtec, which contain different chemicals than the OTC pills and might work better to relieve your symptoms.

Saline nasal sprays: These can help you flush allergens and mucus from your nasal passages, lessening symptoms. Some brands, like Ocean, are available over the counter.

Decongestant nasal sprays: You can use these OTC sprays to relieve nasal swelling and congestion, but only for a few days at a time: Too-frequent use can cause "rebound," whereby the body becomes used to the drug and symptoms return.

Steroid nasal sprays: These prescription sprays, such as Flonase and Nasonex, relieve an itchy, runny nose and sneezing. They can relieve postnasal drip and nasal congestion better than antihistamines. They don't cause rebound.

Immunotherapy: Also known as allergy shots, this is best for symptoms caused by airborne allergens (think pollen and mold). The shots contain small amounts of the allergens that affect the patient, which will help decrease sensitivity to them. They are given at regular intervals over three to five years.

Allergy vaccine: It's not available yet, but a vaccine for ragweed allergies is expected sometime within the next few years. Rather than a few years' worth of shots, people suffering from ragweed allergies, which flare up in late summer and early fall, would require only six shots over a six-week period.



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